Events Calendar | Wicked Local - Needham

Alexander Technique: Principles for improving posture and relieving pain

Thu, Feb 9, 2017 7:30 pm - 9:00 pm

Additional Times

  • Thu, Feb 2, 2017 7:30 pm - 9:00 pm
Interested in improving your posture, moving with ease and reducing stiffness, pain and tension?

Newton Community Education offers two-session introductory workshop in the Alexander Technique. Studied worldwide for over 100 years by performers, athletes, back pain sufferers and others, this practical, educational method is used by individuals of all ages to improve posture, balance and coordination and relieve pain. Research supports its effectiveness in enabling long term relief of back pain.

Learn how the principles of the AT can help you feel, move and look better.

Information:
www.AlexanderTechniqueInstruction.com
617-527-7373

Registration:
www.NewtonCommunityEd.org
617-559-6999


140 Brandeis Rd
Newton, MA 02459

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